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Category: Health Hazards/Informed

We Need True Information Not False Information. Guard Against Marketing Ploys And Manufacturers With NO Conscience. Some Scientists Are Paid By Companies To Give Misleading Information. It Gets Tiring, I Know!

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By Janet Vargas – Independent Natural Health Researcher

Here in this article, I would like to show you that Sugar is anything but Natural.

Some say "stay with sugar, you know what it is" and it's true that we need to keep away from the perils of Aspartame, Sucralose and other Synthetic Sweeteners that have bitter consequences to our health.

I intend to show you it is not good to keep ingesting Sugar because Sugar-Sweet can become Sour when it comes to our health. The Sugar Habit can be overpowering I know, as someone who got acutely anaemic at the age of 30 - never liked sugar much before and got addicted to Peppermint TicTacs, finding them refreshing I lost my appetite for food most of the time.…

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By Maureen Salamon from WebMd.Com 2020

Have you ever woken up to bright morning skies feeling energized? A big reason for your mood is the high-intensity blue light coming from the sun. Among the visible light spectrum, blue wavelengths have the most powerful effect on your sleep-wake internal body clock.

Both natural and artificial blue light can boost your alertness and mental sharpness. But too much of it may keep you awake when your body needs to wind down.

Sunlight

Need help waking up in the morning? Open the blind or get outside to feel more alert.…