We shall See! I found an Article by a Renowned Natural Practicing Scientist who is Very Good with a Lot of Things to do with Foods, Diet and Nutrition who likes Soyabeans recently and I found it baffling because "he would know better" I said to myself in astonishment. Then I realised, he is Asian and lives in a Western Country. So there's obviously personal sentiments involved. I try not to do that with Research and Articles I place on my Websites. And being an Independent Natural Health Researcher (Part-Time) makes me Keen to keep to True Facts, and Balanced Info compared to some Professionals out there.
…Category: Alright To Be Cautious
We Need To Practice Caution Sometimes – We Can’t Believe Everything We Hear, Right? This Especially Applies To Webpages On Health Often And Manufacturers Claims.
The Diet Craze: Pushing for Keto…Carnivore…Plant Diet…Raw Food Diet…Vegan…Lets Find the Balance!
Hi there Friends, I'm starting this Article because I'm tired of seeing All the Unbalanced Diets that are being Heavily Promoted and Imposed on People and many of You are caught in the middle of it all. I truly do wish some Professional People would grow up. Some of them keep telling People that "This is the Diet You (Everyone) should be On" and NO diet can Claim that. Different Diets have Certain Benefits for Different People, providing they are Not Extreme.
I'm adding this Article to my Blog in addition to the one on Keto Diet because I abhor the way several Health Professionals push Keto or Carnivore Diets….
…Keto Diet: Not So Brilliant As Is Claimed – Definite Cautions Here
"KETO KETO KETO KETO, KETO KETO KETO KETO............" That's ALL you Hear and See on the Internet! And Stacks of Recipe Websites and Lots of Books on Bookshelves. It's like a 2nd Round of the Atkins Diet. And is it Good? Is it Really Good? How Good Is it? Honestly, as a Researcher, I'm bombarded with it - do you know what I mean? Does that sound familiar? NO it's Not really Good!
Excess Fat Diets like Atkins; Excess Protein Diets like Carnivore: Excess Fat and Protein Diet - the Keto Diet; Excess Plant Diet like Vegan and Raw Food Diet and Fruitarian with Lack of Protein, a High Carb/High Fibre Diet............ARE
…5 Lies Depression Tells and What You Can Do To Fight Back
MOST TIMES, ANTI-DEPRESSENTS ARE NOT THE ANSWER, AND THEY ARE HARD TO COME OFF OF. PLUS THEY ALTERRRRRR THE WAY SEROTONIN IS SUPPOSED TO FUNCTION IN YOUR BRAIN. MD/GPs ARE INTO PRESCRIBING SSRIs (Serotonin Reuptake Inhibitors) LIKE CONFECTIONARY - LIKE THEY USED TO PRESCRIBE ANTIBIOTICS. WE ARE FAR BETTER OFF PRACTICING NATURAL METHODS. THEY ARE THE SAFE SOLUTIONS. READ THESE FROM A PROFESSIONAL and SEE IF YOU WOULD LIKE TO TRY THEM.
By Jennifer Gerlach LCSW - Psychology Today
- Depression can alter how we see the world, ourselves, and others.
- "Depressive realism" is the hypothesis that depression can enhance our perceptions (not true)
- Yet evidence also suggests that depression can distort our perceptions in a negative direction.
Low Cholesterol and Its Psychological Effects
By Dr James M. Greenblatt M.D - Psychology Today 2011
Low Cholesterol is Linked to Depression, Suicide, and Violence
Mark, a 43 year-old executive, saw his doctor for his annual physical. Reviewing his laboratory tests, the doctor noted that Mark's total cholesterol level was for the first time over 200mg/dL.
As a preventative measure the doctor prescribed a statin, a class of cholesterol-lowering drugs. His cholesterol levels declined, but so did his mood. Mark was now struggling with anxiety and depression.
Over the years I've seen many patients like Mark, being treated by physicians with the mantra of "the lower the better" when it comes to cholesterol levels.
…What Happens To Your Insides When You Ingest Artificial Chemicals In Food
By Sara Ding – Nutritional Consultant – Specialising In Detoxing
Make it a habit to read the ingredient labels and see for yourself what is in your food and if there are harmful chemicals in foods.
IS YOUR FOOD SAFE FOR YOUR FAMILY?
If you dine out often or your larder is mostly stocked with instant or processed foods, then it’s time for you to take a closer look at what you’re eating. Is your food safe for you and your family’s consumption?
See this list of harmful foods to avoid.
…Avoiding Confusion With Different Claims And Astonishing Claims
By Janet Vargas – Independent Natural Health Researcher
Are you somewhat Confused by Manufacturer's Health Claims?
Some say this and others say that?
They so often come up with some pretty convincing arguments on why you should buy their product....it's this, it's that..... and believe me that most of the time it is just a more sophisticated version of the same old fashioned claim "there's no product like ours!" with a lot of health jargon as to why....and sometimes scientific.
The Truth is that "Different things work for different people because we all have an individual bio-chemistry and results vary from person to person."
…So You Still Think That SOY Is Healthy?
By Janet Vargas – Independent Natural Health Researcher
It may be news to you that Soya Beans are not meant to be ingested. This has been known by many health professionals and researches for some years now yet it keeps masquerading as a health food and holds it's place in the market - the food shelves are inundated with it. It may also surprise you to know that the one who promoted soya beans to the world, Earl Mindell, has been discovered not to be a Nutritionist after-all. His claims have been found to be fraudulent.
…Heart and Cholesterol: Find The True Facts!
By Janet Vargas – Independent Natural Health Researcher
Cholesterol is Good for your Heart. Yes that's right, your Heart needs Cholesterol. The tide is changing on the Heart Health Scene, at least for those who are better informed and I'm here to let you know.
You may be pleased to hear that some leading Heart Specialists and Surgeons and MDs have been practicing a totally different approach to things than the Cholesterol Scare Campaign we have been accustomed to for a few decades now. Did you know the average GP/MD is mistaken and 'Specialists' too?
…Why Your Pain Pills DON’T Work… And What DOES!
By Dr Alan Inglis – Integrative Medicine Practitioner & Researcher
The jig is up!
When you complain about your pain… when you say the opioid meds aren’t working the way they used to… they’ll boost the dose and send you away, claiming more meds will lead to less pain.
It doesn’t.
They KNOW it doesn’t.
But they do it anyway, for one simple reason.
It’s FAST!
Many of today’s big corporate clinics are all about speed. Get you in, get you out, get to the next patient fast. HURRY HURRY HURRY!
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