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Category: Womens Health

Bringing To You Some Ways You Can Protect Your Health And Make You Stronger Physically, Mentally And Emotionally, So You Can Be At Your Best From Day To Day. Covering Different Aspects Of Health That Can Benefit Women, You May Not Look For – They Can Help You Considerably!

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By Dr. Glenn Rothfeld – Integrative Medicine Practitioner (40Yrs)

Stop dealing with that leaky bladder (Try THIS vitamin!) 

If you’re dealing with those embarrassing “leaks” after you laugh or sneeze, or just plain out of the blue… you’re NOT alone. 

More than 43 percent of people over the age of 65 have incontinence.  

Yet lots of my patients STILL have a tough time talking to me about their bladder problems.  

But this isn’t just happening at my office…  

A report done in 2018 by the National Poll on Healthy Aging found that two-thirds of patients hadn’t spoken to their doctor about incontinence because it’s “embarrassing.”  

But you don’t have to put up with it any longer.  …

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By Jessica Smith – Fitness Expert 2018

THIS IS A REALLY GOOD FIND. I HAVE HERE, 6 SIMPLE THINGS WE CAN DO TO IMPROVE OUR MOOD LEVELS FROM DIFFERENT STATES WE FIND OURELVES IN. SOME FITNESS INSTRUCTORS'S ADVICE AND EQUIPMENT ARE ACTUALLY BAD FOR US, ACCORDING TO DR JESSE LYNN HANLEY WHO WORKS ALONGSIDE OF VARIOUS SPECIALISTS, AND OTHER PROFESSIONALS LIKE PYSIOTHERAPISTS, CHIROPRACTORS AND OSTEOPATHS HAVE REPORTED. YOU WON'T NEED A GYM OR MEMBERHIP FOR THESE EXCELLENT SOLUTIONS/NIFTY IDEAS. ENJOY!

Workouts to Improve Your Mood

By nature, humans are moody creatures.…

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Norelle Hentschel  – Australian Naturopath and Herbalist

Have you ever wondered if there are any herbs that can help an overactive bladder? Because I have! So, to satisfy my curiosity, I went straight to a reliable source and asked Naturopath and Herbalist. I hope you find her insights as enlightening as I do. (Katalin Janssens)

Has your bladder become way too needy?

“Hello, I need to go pee and I need to go now!”

Do you look for where the toilets are when you go somewhere and carry a backup pair of knickers in your handbag?…