TO HELP YOU SMILE WITH HEALTH
Some Good Healthy Walking – Enjoying It’s Many Benefits. Returning To Sunshine And Fresh-Air. Please Don’t Underestimate The Benefits They Can Bring You!
By Janet Vargas - Natural Health Researcher
So don't be frightened of germs because there are Good Germs as well, kids are missing out on that benefit their Immune System. It’s much Safer than text books say – just one of many practices grandparents and their grandparents encouraged, and their kids were healthier than children Today. No they weren’t mistaken – less educated but not silly. We have been, to take so much notice of information we have been brought up with medical influence.
By Dr. Mahmoud Ghannoum – CleanPlates.Com
DON'T MISS THIS INFO, IT WILL HELP YOU WITH STRESS, IMMUNE SYSTEM AND HEART HEALTH!!!
Stopping to admire a bed of flowers, strolling alongside a river, or sitting on a park bench — chances are, at least one of those scenarios, if not all of them, sounds peaceful and uplifting to you. But time spent in nature benefits more than just your spirits: It can lower stress levels, boost your immune system, improve your heart health, alleviate depression and anxiety, and lead to a healthier gut.…
I LOVE ARTICLES LIKE THIS! IT'S AMAZING HOW MANY THINGS THAT ARE REALLY GOOD FOR US HAVE BEEN BADLY SPOKEN OF BY MEDICOS, GOVERNMENTS SOMETIMES AND GREEDY MANUFACTURERS WHO SELL PERSONAL PRODUCTS AND CHEAP NASTY SYNTHETIC FOOD PRODUCTS. I WAS BROUGHT UP NEAR THE BEACH AND IT IS GOOD TO HEAR THE SUNSHINE GETTING A GOOD WRAP.
By Carla Hernandez RDN, NTP
Most are well aware that sunlight exposure is a means to increasing vitamin D levels, yet at the same time we are told to avoid sun exposure especially at midday as it has been implicated in skin cancer, skin damage and premature aging.…
By Janet Vargas – Inspirational Writer – Part Authored
WHO LOVES THE BIRDS AND BEES AND BUTTERFLIES? ME! AND YOU'RE WELCOME TO ALSO. I THOUGHT I'D START MY BLOG WITH A POST ABOUT THEM, JUST FOR YOU TO ENJOY. ESPECIALLY ANY NATURE LOVERS OUT THERE. CAN'T HELP BUT LOVE NATURE HEY? IT FEELS SO CAREFREE AND IS SO GREAT FOR YOUR HEALTH!
Start talking to them. You can call out to them gently and talk to them when putting out the water and food, or you can talk to them while they are eating and drinking.…