We shall See! I found an Article by a Renowned Natural Practicing Scientist who is Very Good with a Lot of Things to do with Foods, Diet and Nutrition who likes Soyabeans recently and I found it baffling because "he would know better" I said to myself in astonishment. Then I realised, he is Asian and lives in a Western Country. So there's obviously personal sentiments involved. I try not to do that with Research and Articles I place on my Websites. And being an Independent Natural Health Researcher (Part-Time) makes me Keen to keep to True Facts, and Balanced Info compared to some Professionals out there.
…Category: Health Hazards/Informed
We Need True Information Not False Information. Guard Against Marketing Ploys And Manufacturers With NO Conscience. Some Scientists Are Paid By Companies To Give Misleading Information. It Gets Tiring, I Know!
The Diet Craze: Pushing for Keto…Carnivore…Plant Diet…Raw Food Diet…Vegan…Lets Find the Balance!
Hi there Friends, I'm starting this Article because I'm tired of seeing All the Unbalanced Diets that are being Heavily Promoted and Imposed on People and many of You are caught in the middle of it all. I truly do wish some Professional People would grow up. Some of them keep telling People that "This is the Diet You (Everyone) should be On" and NO diet can Claim that. Different Diets have Certain Benefits for Different People, providing they are Not Extreme.
I'm adding this Article to my Blog in addition to the one on Keto Diet because I abhor the way several Health Professionals push Keto or Carnivore Diets….
…Keto Diet: Not So Brilliant As Is Claimed – Definite Cautions Here
"KETO KETO KETO KETO, KETO KETO KETO KETO............" That's ALL you Hear and See on the Internet! And Stacks of Recipe Websites and Lots of Books on Bookshelves. It's like a 2nd Round of the Atkins Diet. And is it Good? Is it Really Good? How Good Is it? Honestly, as a Researcher, I'm bombarded with it - do you know what I mean? Does that sound familiar? NO it's Not really Good!
Excess Fat Diets like Atkins; Excess Protein Diets like Carnivore: Excess Fat and Protein Diet - the Keto Diet; Excess Plant Diet like Vegan and Raw Food Diet and Fruitarian with Lack of Protein, a High Carb/High Fibre Diet............ARE
…Low Cholesterol and Its Psychological Effects
By Dr James M. Greenblatt M.D - Psychology Today 2011
Low Cholesterol is Linked to Depression, Suicide, and Violence
Mark, a 43 year-old executive, saw his doctor for his annual physical. Reviewing his laboratory tests, the doctor noted that Mark's total cholesterol level was for the first time over 200mg/dL.
As a preventative measure the doctor prescribed a statin, a class of cholesterol-lowering drugs. His cholesterol levels declined, but so did his mood. Mark was now struggling with anxiety and depression.
Over the years I've seen many patients like Mark, being treated by physicians with the mantra of "the lower the better" when it comes to cholesterol levels.
…This Is Your Brain on Margarine – Please Be Kind To Yourself And Your Kids
True Discoveries give Real Protection. There’s an Information War out there and it’s all about The Dollars – Yours and Mine. The public has been duped for decades over the likes of this Plasticine – oh did I mean Margarine? Honestly, it’s so Plastic in makeup, and so are it’s Fraudulent Claims. Seriously speaking, please don’t trust in this Scam any longer.
By Dr Al Sears Integrative Medicine Practitioner/International Researcher
There’s now another reason to avoid margarine. It can make you stupid.
According to researchers at the University of Auckland, children who ate margarine every day had significantly lower IQ scores by the age of three-and-a-half than those who did not.
…What Happens To Your Insides When You Ingest Artificial Chemicals In Food
By Sara Ding – Nutritional Consultant – Specialising In Detoxing
Make it a habit to read the ingredient labels and see for yourself what is in your food and if there are harmful chemicals in foods.
IS YOUR FOOD SAFE FOR YOUR FAMILY?
If you dine out often or your larder is mostly stocked with instant or processed foods, then it’s time for you to take a closer look at what you’re eating. Is your food safe for you and your family’s consumption?
See this list of harmful foods to avoid.
…Unhealthy Oils And Spreads: Don’t Be Duped – Learn The Real Facts And Pass Them On!
By Janet Vargas - Independent Natural Health Researcher
Please read the other Post I am writing parallel to this one HERE about REAL FOODS. You will want to "Side with Nature" when you read the following. I am committed to Caring about the "Health & Happiness" of Australians and think you have the right to know these things. If you are an advocate for Low-Fat Diets and Polyunsaturated Oils, hopefully you will think again after reading about the benefits of NUTRITIOUS OILS that offer much more than Cheap Veggie Oil and Canola Manufacturers claim to give you.
…Poor Posture: Overlooked Cause Of Pain And Health Maladies
Excellent Advice From Two Chiropractic Centers
You Can Learn Some Secrets Of Chiros And Physios Here - Some Things They Are Aware Of That Often We Are Not. Reading This Post Could Pay Dividends If Acted On. See What You Think, If Any Of These Apply.
7 CAUSES OF BAD POSTURE AND HOW CHIROPRACTIC TREATMENT CAN HELP
Postural imbalance affects us in a number of ways. It can cause soreness, muscle pain, poor digestion, fatigue, and even low self-esteem. Poor posture also comes from a variety of factors such as doing simple tasks such as sitting down or more serious situations such as figuring in an accident.
…5 Ways Negative Emotions Impact Your Health
By Dr Will Cole – Functional Medicine Expert/Tele-Consultant
When it comes to emotions, I’m a big advocate for feeling them fully and moving through them instead of avoiding them. I believe therapy is an invaluable tool for those struggling with mental illness as well as those who want extra support, expert guidance, or simply a safe space to express their emotions — both positive and negative!
Believe it or not, our ability to cope with our emotions plays a major role in not only our mental health, but also our physical health.
…How Blue Light Is Sabotaging More Than Just Our Sleep – Take Care
By Dr Will Cole – Functional Medicine Expert/Tele-Consultant
When I say the words blue light, your first thought probably jumps to sleep. We’ve all heard it a thousand times before: Avoid blue light 2 hours before bed! Put on those blue-light blocking glasses! Or else!
But the truth is, blue light is more than just a sleep sabotager — it can also harm other aspects of your health. Keep reading for the full picture on blue light.
What You Really Need to Know About Blue Light
Blue light is a type of visible light rays that’s emitted by the sun.
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